Tag: Hydrotherapy
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World Cancer Day: Treating Lymphedema With Hydrotherapy
Today is World Cancer Day, and with millions affected by cancer every year, it is likely we all know someone who has suffered either directly or indirectly from it. Fortunately, we live in a time where cancer treatment is constantly improving, and we are better equipped than ever to deal with it. However, sometimes complications…
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4 Ways Hydrotherapy Can Help You Heal
Hydrotherapy is treatment method that uses physical therapy practices to accelerate rehabilitation or ease chronic pain. Also known as aquatic therapy or pool therapy, hydrotherapy uses water’s buoyancy to alter the exercise intensity of your workouts. So, you can exercise without harsh gravitational landings and reduce the stress on your joints. Common hydrotherapy exercises include: squats, lunges and running on an…